Please leave us a review on what you like about our outdoor training & outdoor fitness and anything else. Thank you Team 6 training in ladywell, Lewisham
For the best workouts and forward thinking combination training drills Team6 Training is the place to train. I've been working with Erik for years and I've played basketball at national standard and traveled the world competing, since working with Erik I have limited my injuries and increased my fitness, strength and performace
started training with Team6 Training, back in 2014. Since training with him, my balance, stamina, and power have all improved.
I try to train twice a week at the moment and the training sessions are very challenging but fun too. It is a tough hour each time but there is always variety with weights, boxing, running, skipping and much more.
Great all round workouts to train your whole body. No two sessions are the same which is great for keeping you challenged and motivated!