TRAIN TO PERFORM

Under Armour performance 

   The choice of champions

Team 6 training...Different is what we do

Our outdoor fitness / Training is quite different and it was born at IMG ACADEMY  for bright and intelligent mum's, dad's and active adults looking to improve with training rather than working out. Where we train there are other trainers that give you a tough workout for the sake of hard work, that's not us, we cut out all the gimmicks and the tone up myth with coaching science ( now you know why Team USA is in a different league), and we will challenge you if you can find trainers in Lewisham that use and have better performance training equipment than us.  Now are you ready to be at your best, when your best is needed? now wake up here is your signal.

 

 

Virtual reality training

Our outdoor fitness is for mum, dad, active adults and the outdoor training is for you! also the athletes who are looking for something special in their greatest preparation to further their greatness.

 

Please note:  that you cannot get an athletic fit body by running up and down without the right mindset and effort to "work out like a pro or train like a pro" and get that look you crave.

We have worked with professional athletes on our outdoor training program such as Lianne Sanderson, Ikechi Anya,  Myles Weston, Joseph Hylton, Jamie Hughes, basketball players to amateur footballers to Runners, we are doing some amazing things with our Under Armour sports performance training & fitness in Ladywell, Lewisham...

 

 Team 6 Training is a company that offers sports performance training, bespoke personal training, Vertimax training, outdoor fitness & outdoor training to one and all, our training is designed to make you better every day so you can take on the world, remember: some trainers promise to Tone you up with methods that are based around hard work and gimmicks and tell you what time it is, we build you the watch.

 

When training is your sport it’s never boring you’re in the same league regardless of level, so you can be doing the same workout at times, next to a Pro boxer to a soccer player, so you’re in an environment of excitement plus, your only score to beat is your own, and this style of training is more than the gym.


 

We will ensure

 you’re properly prepared to compete in your sport or workout with a finely tuned body, a sharp mind, and a nice athletic body structure.  

 

When training is your sport it’s never boring, you’re in the same league regardless of level, so you can be doing the same workout at times, next to a Pro boxer to a soccer player, so you’re in an environment of excitement plus, your only score to beat is your own, and this style of training is more than the gym.

This is a smart thing to do!

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 We push athletes to be at their best with trusted technology to drive performance of athletes and teams,.  

40 yards sprint and the 5.10.5 and more speed drills.

Bring the players in your team's and lets see who is the fastest

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Train with us

With us, we have a mix of training equipment that is designed around performance's all with safety in mind as standard, we are here to hold your hand when you are not sure about how to do your exercises, we know that some people with less physical confidence have low aspirations will make weak commitments, give up easily, focus on the things they can't do and are easily discouraged by failure.

 Our training is also for youth athletes and Performing athletes. Team 6 Training will make sure you’re properly prepared to compete in your sport or training with a finely tuned body, a sharp mind, and a nice athletic body structure, this is an opportunity to play the game.
 

112 Woolstone Road SE23 2TH . London