TRAIN TO PERFORM
112 woolstone Rd, London SE23 2TH, United Kingdom
The finest performing athletes spend 90% of their time on their strength and conditioning to win on the field of play or in the square-circle, this is the difference between winning and losing and what separate the ameatur from the professionals. This is up to you to take it or leave it, its about winners and losers.
Nucleus core pro
The faster you move it the heavier it gets, high intensity interval training when you go all out
Bazookagoal system is exclusive used at team 6, for skills development for 1-1, 2-2 and 3-3 small games and not forget football tennis. These goals are used by professional football academies around the world for youth & team development for building confidence on the ball with skills, as the netting provides a bigger rebounding area to stop chasing loose balls and improve touches. Please telephone to make a booking for your team or club.
Maxpro weight training system is designed with tough in mind, from 10 to 300 lbs of force to set up any athlete or die-hard, this smart gym will give you the capability to put strong where it need to be with bluetooth connectivity
Under Armour performance
The choice of champions
Our outdoor fitness / Training is quite different and it was born at IMG ACADEMY for bright and intelligent mum's, dad's and active adults looking to improve with training rather than working out. Where we train there are other trainers that give you a tough workout for the sake of hard work, that's not us, we cut out all the gimmicks and the tone up myth with coaching science ( now you know why Team USA is in a different league), and we will challenge you if you can find trainers in Lewisham that use and have better performance training equipment than us. Now are you ready to be at your best, when your best is needed? now wake up here is your signal.
Our outdoor fitness is for mum, dad, active adults and the outdoor training is for you! also the athletes who are looking for something special in their greatest preparation to further their greatness.
Please note: that you cannot get an athletic fit body by running up and down without the right mindset and effort to "work out like a pro or train like a pro" and get that look you crave.
For warriors and world champions
We have worked with professional athletes on our outdoor training program such as Lianne Sanderson, Ikechi Anya, Myles Weston, Joseph Hylton, Jamie Hughes, basketball players to amateur footballers to Runners, we are doing some amazing things with our Under Armour sports performance training & fitness in Ladywell, Lewisham...
Jamie Hughes pro boxer
Darren Behcet Goalkeeper
First-team goalkeeping coach
Mike Edwards High jumper
Olympic Gold medal winner 2018
Ikechi Anya Soccer player
Ikechi Anya is a professional soccer player training at Team 6 training
Lianne Sanderson Soccer player
Lianne Sanderson is a professional soccer player training at Team 6 training
Joseph Hylton Hurdler
Joseph Hylton is a professional Athlete
Team 6 Training is a company that offers sports performance training, bespoke personal training, Vertimax training, outdoor fitness & outdoor training to one and all, our training is designed to make you better every day so you can take on the world, remember: some trainers promise to Tone you up with methods that are based around hard work and gimmicks and tell you what time it is, we build you the watch.
Give your best, when your best is needed
When training is your sport it’s never boring you’re in the same league regardless of level, so you can be doing the same workout at times, next to a Pro boxer to a soccer player, so you’re in an environment of excitement plus, your only score to beat is your own, and this style of training is more than the gym.
This is a smart thing to do! Freelap timing System
We push athletes to be at their best with trusted technology to drive performance of athletes and teams,.
40 yards sprint and the 5.10.5 and more speed drills.
Bring the players in your team's and lets see who is the fastest Professional grade timing system
We will ensure
you’re properly prepared to compete in your sport or workout with a finely tuned body, a sharp mind, and a nice athletic body structure.
When training is your sport it’s never boring, you’re in the same league regardless of level, so you can be doing the same workout at times, next to a Pro boxer to a soccer player, so you’re in an environment of excitement plus, your only score to beat is your own, and this style of training is more than the gym.
With us, we have a mix of training equipment that is designed around performance's all with safety in mind as standard, we are here to hold your hand when you are not sure about how to do your exercises, we know that some people with less physical confidence have low aspirations will make weak commitments, give up easily, focus on the things they can't do and are easily discouraged by failure.
Train with us
Our training is also for youth athletes and Performing athletes. Team 6 Training will make sure you’re properly prepared to compete in your sport or training with a finely tuned body, a sharp mind, and a nice athletic body structure, this is an opportunity to play the game.